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We begin with a free 20-minute consultation, an introduction to each other, while giving you the opportunity to ask any questions. It's important that you find a therapist who feels right for you. If we both agree that my services are the best fit for you, we can then arrange individual sessions.
Your first session is an opportunity to explore your therapy needs and how I might support you. This time is for you to bring what might be coming up for you; we will go at your pace and look at potential therapy goals.
We’ll usually meet weekly, at the same time each week. This regularity helps to create a sense of safety and continuity. The number of individual sessions will depend on your unique needs and will be tailored specifically for you. We will regularly review your therapy goals.
Individual session £65
I also offer a number of concessionary slots; if therapy fees are a barrier, please feel free to get in touch.
I see clients securely online via video link or over the phone.
Isobel Kennedy BACP Counsellor & Psychotherapist
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